Summer holiday is approaching and the gym and many fitness facilities, clubs will be invaded by people who WISH to be or look fit for the summer!
Many people will recognize and should recognize themselves while and after reading this post.
But let start by stages... What do you really want? This is an important question! Do you really BADLY want to be fit, Fitter at YOUR FITTEST?
If the answer is yes keep on reading although it hurts... If the answer is NO, I am sure you have better things to do!
Everything important in our lives follow the same process:
We first decide, We WANT IT.
WE PLAN, WE PREPARE OURSELVES.
WE LIVE THE STRUGGLE, WE SUFFER, FIGHT, FALL AND STAND BACK UP.
AND AFTER MANY BATTLES... WE CONQUER!
Examples: it takes approximately 9 months to become a parent?
WRONG!! It took me 17 years...
I HAD TO FEEL READY, WHICH TOOK ME AGES...
TO FIND THE ONE!
TO CONVINCE HER THAT I WAS THE ONE!
AND FINALLY TO TRY FOR A CHILD AND BECOME A FAMILY...17 years!
To get your life time job can also be a lifetime investment...I work since I am 20 years old and I am working or better living the dream for 6 years now.
In fact I am personal trainer for 6 years now, during 16 years I worked but it is only 6 years ago that I am doing what I REALLY WANTED TO DO.
What do I try to say?
Something powerful and simple, everything, anything important we want to achieve in life takes time.
In order to achieve anything significant in life, we have to work hard, work properly, be consistent and determined.
IS IT GOING TO BE DIFFERENT FOR FITNESS OR GETTING THE PHYSIQUE OF A LIFE TIME?
"I was born a fighter and I became a champion".
I was chubby as a boy, always in the pack...NEVER WINNER!
BUT I HAD A VISION, A PLAN.
I WANTED TO BE HAPPY, I WANTED TO INSPIRE, I WANTED TO WIN!
"I did what the majority of people with FEW TO NO TALENTS DO.
I researched, studied, PLANNED AND WORKED REALLY HARD."
At age 33 after, 21 years of training athletics, football... I finally won a National individual competition.
So DO YOU STILL THINK THAN TO BE READY FOR THE SUMMER IS GOING TO BE AN EASY TASK?
To be ready for the summer or to really WANT to be ready for the summer is the first step.
I will help you in the weeks to come with posts on nutrition and training to prepare yourself for the necessary changes you need in order to achieve your goals.
The lucky members of 24/7 Norwich, are invited to come and sweat with us in the many classes I run, the others get in touch!
I will post the workouts we do and I will also sell a 2 months TrainForLifeHotSummerBody Nutrition and Training plan.