LIVE ONLINE SESSIONS
Staying home, staying active: CHECK FITNESS CLASSES FOR MORE DETAILS
Online training has become a necessity for those looking to continue their fitness journey with the Train for Life community. The good news is it works really well! It’s a great way to be active at home and stay connected to people .
Learn new techniques
Connect with the Train for Life community
Feel motivated and inspired
The session will suit your ability so you get maximum benefit and reduce injury risk
On the spot correction and modification so you can fully benefit from the session
Live online group sessions
TrainFor Life Fitness introduction to Fitness or a Free Taster session
Depending on your Fitness knowledge you can either chose a private 30 minutes face to face session where your Fitness and Technique are assessed or a simply take part to an Online class.
Bodyweight (Equipment free) Wednesday 12-12.30pm.
HIIT (Weight required) Mondays 12-12.30pm & Thursdays 6-6.30pm.
Kettlebells (Kettlebell required) Tuesdays 9.30-10am & Fridays 12-12.30pm, Sundays 8.30-9.15am.
Online sessions are through Zoom, please
get in touch to arrange your access.
Online classes Plan & Personal Training
I offer 3 Online classes plan
1 session a week costs £30 and gives you access to 1 session a week and 2 FREE EXTRA SESSIONS.
2 sessions a week costs £50 and gives you access to 2 sessions a week and to FREE EXTRA SESSIONS.
3 sessions a week costs £70 and gives you Unlimited access to all sessions.
If you * personal Train with Train For Life all you the Online sessions will be included in your package.
* Personal Training means, taking weekly sessions for a minimum of 3 months.
Pay for your session Plan
Once you have decide your plan, the payment will be exclusively by Direct debit.